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Pilates (pronounced Pilah-teez), is a 70-year-old exercise technique first developed by German immigrant Joseph Pilates. Only recently has it migrated from its long-held position at the fringes of traditional fitness methods such as aerobics and weight training. Hollywood has been a key factor in turning the spotlight on Pilates, as numerous models and actresses pay homage to Pilates for their beautifully toned, fit bodies.

Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone)

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Stronger Seniors Core Fitness DVD- Chair Pilates Exercise Program - Train several muscle groups at once including Lower Back, Abdominals, and Pelvic Floor. Improve Balance and Posture, Prevent Falls. S

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Sale Price: $13.49

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Pilates Exercises for Osteoporosis

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Stott Pilates Strong and Healthy Back

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Pilates During Pregnancy, Vol. 1

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Stronger Seniors® Chair Exercise Program- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

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Pre / Post-Natal 3 DVD Set includes: Prenatal Pilates on the Mat, Prenatal Pilates on the Ball, Post-Natal Pilates

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Sale Price: $27.99

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